If my husband and I are eating out at a restaurant, we typically splurge a little bit. Spinach and artichoke dip is one thing we never disagree on when it comes to ordering an appetizer. I never really thought I could replicate any dip recipe, but this is a healthier and just as tasty spinach and artichoke dip. I actually baked these in smaller ramekin's so that we could bring them in our lunches. My husband absolutely loved them! According to the website these little guys are about 100-110 calories per 1/4 cup (about the size of my rammekins). I added a tiny bit more cheese so it's a little over 100 calories.
Spinach Artichoke Dip
Adapted from: Food Network
Pinch salt10 oz baby spinach leaves
fresh basil (1 cup); or 4 Tbsp dry basil
¾ cup canned cannellini beans, drained and rinsed
6 oz Neufchatel cream cheese
1 garlic clove, minced
½ cup chicken broth
14 oz can artichoke hearts, drained, squeezed dry, and finely chopped
½ cup grated parmesan cheese
1 cup shredded mozzarella cheese
pinch cayenne pepper, to taste
2-3 dashes Worcestershire sauce
pinch ground pepper, to taste
chips, for dipping
Preheat the oven to 450-degrees. Boil water and salt stovetop. Prepare an ice water bowl while water is heating up by placing very cold water and lots of ice cubes into a large mixing bowl. Stir the spinach leaves into the boiling water and keep immersed for 30 seconds, until the leaves turn bright green. Remove spinach from boiling water and place into ice water bath. Drain and squeeze dry, then roughly chop.
Puree the beans, cream cheese, garlic and broth in a food processor until smooth. Transfer to medium mixing bowl and fold in the chopped spinach, artichokes, parmesan and ¾ cup of the mozzarella cheese. Add cayenne pepper, Worcestershire sauce, salt, and black pepper. Toss to combine.
Place mixture into oven-proof, greased individual ramekins or large serving bowl, about 1-quart. Top with remaining mozzarella cheese. Bake until bubbly, about 20-25 minutes at 450 degrees.